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Category: Therapy/Counseling

Male or Female therapist
Marriage/Couples Counseling

Do You Want a Female or Male Therapist?

Sometimes we know that we want one gender therapist or the other. For example, if you were a woman with an abusive spouse, you may

Therapy/Counseling

In Person Vs. Video Counseling

In our ever-changing world, we see more and more options becoming available in all aspects of life. You can meet with virtually anyone over a

Anxiety

Therapy is an Investment in You!

Looking for the highest rate of return on an investment? Invest in your mental health with counseling in Birmingham, AL! Think about it. You have

Anxiety

Improving Your Coping Skills

Dr. Diana Paulk talks about how to improve your coping skills. If you feel overwhelmed during these times, please contact us and set up an

Therapy/Counseling

Rewired Series, Part Two: This Is Your Brain On Trauma

Our last post discussed the relatively new discovery that our brains can be rewired long after childhood. Today’s post will discuss some of what happens

Family Counseling

Help! My family is driving me crazy!

You’re not alone if every once in a while you would like to escape from the chaos of family life. However, we all need to

Therapy/Counseling

Help, I’m a woman – I need a spa day!

Everyone knows that women and men are physically different. But few understand the unique social, cultural, and political pressures that women have faced over the

Anger Management

Real Men Don’t Go to Therapy

Many men have been able to achieve their goals faster and with more satisfaction with the help of a therapist. Common reasons that men come

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