Breaking the Stigma
At Birmingham Anxiety & Trauma Therapy, our mission is to help people understand that there is nothing wrong with going to therapy! In fact, many people have found that going to therapy can be quiteful. We want to show our appreciation to people who are local, state, national, and global for speaking up about their own positive experiences with therapy.
Role Models of Mental Health Awareness
Pastor Chris Goins
Many thanks to Pastor Chris Goins during Mental Health Awareness month! We thank him for his willingness to speak out about his own struggles with depression and being such a huge advocate for therapy!
Having your name in the tabloids all the time can’t be easy, but we thank Ben Affleck for sharing the role that therapy had in his current emotional stability and well-being.
Duke and Duchess of Cambridge
BATT thanks the Duke & Duchess of Cambridge for their Heads Together Foundation focusing on mental health for all people!
Duke and Duchess of Sussex
Thank you Prince Harry & Meghan Markle for supporting going to therapy for help with trauma, adjusting to difficult circumstances, and thriving mental health! #archewellfoundation
Thank you, Jonathan VanNess, for your honesty about the path through devastating depression and thank you for advocating for therapy on your show!
Our sincere admiration to #darrellhammond for his transparency in sharing his path through trauma. #thebodykeepsthescore #mentalinjury