Crisis Resources

At Birmingham Anxiety and Trauma Therapy, we want you to have as many resources as possible. If you are in crisis and cannot reach your therapist, or if you have yet to set an appointment with us and need immediate assistance, please have a look at the following resources:

If you are in crisis and are thinking of hurting yourself or someone else, please call 911 or go to your local emergency room.

Man reading newspaper

National Suicide Prevention Hotline

24 hours a day at 1-800-273-8255

Crisis Center Bham

Crisis Hotline

24 hours a day at 1-205-323-7777

UTALK for Kids and Teens

Call or Text any day from 3PM-10PM 205-328-5465

Rape Response

24 hours a day at 205-323-7273

Senior Talk Line

24 hours a day at 205-328-8255

Alsana Eating Disorder Helpline

Call or Text 24 hours a day


National Alliance on Mental Illness

Crisis Text Line

Text NAMI to 741-741

National Domestic Violence Hotline

24 hours a day hotline: 


National Sexual Assault Hotline

24 hours a day hotline


Better Mental Health Starts Here