We often use the terms ADHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder) interchangeably.
Different types of ADHD
ADHD stands for Attention Deficit Hyperactivity Disorder. It is a a neurodevelopmental disorder that affects both children and adults.
Tips for Dealing with Child Anger
DON’T TAKE IT PERSONALLY Dealing with anger is a learned response that each child must address in his development. Parents are often used by children as a tool for change. Taking it personally may escalate into anger toward your child. CHANGE THE SCENERY A child’s...
How Do I Know My Kid Needs Therapy?
Hi! My name is Angelica Bellman, and I am a Child Behavior Therapist serving Birmingham and surrounding areas from Birmingham Anxiety and Trauma Therapy. For the last seven years, I have worked in various types of programs; outpatient programs; residential treatment...
Why Some People Have More Extreme Emotional Reactions
Being emotional is a part of life. And even though emotions are a natural part of being human they sometimes get in the way of having a healthy and happy existence. Have you ever been told you have anger issues? Or, maybe you’re too thin skinned? If you’ve heard...
Meditation for those that ‘just can’t meditate’
We all know that one person – and perhaps it’s you! – that “just can’t meditate.” “I’ve tried it and can’t do it.” “I can’t sit still.” “It’s not for me.”
Protecting Children’s Emotional & Mental Health After Public Shootings
Within the last week, there were public shootings in El Paso, Dayton, and right here in the Greater Birmingham Area. Twenty-one people were killed in an El Paso Walmart, nine people were killed in a popular nightlife district in downtown Dayton, and there was also a...
Adoption
Having adopted internationally, Dr. Paulk understands that the decision to adopt is a brave choice to enter a tedious and trying process in order to provide a child a forever family. While adoption is a joyous occasion, change is always a challenge – especially when...