We all know that one person – and perhaps it’s you! – that “just can’t meditate.” “I’ve tried it and can’t do it.” “I can’t sit still.” “It’s not for me.”
Protecting Children’s Emotional & Mental Health After Public Shootings
Within the last week, there were public shootings in El Paso, Dayton, and right here in the Greater Birmingham Area. Twenty-one people were killed in an El Paso Walmart, nine people were killed in a popular nightlife district in downtown Dayton, and there was also a...
Adoption
Having adopted internationally, Dr. Paulk understands that the decision to adopt is a brave choice to enter a tedious and trying process in order to provide a child a forever family. While adoption is a joyous occasion, change is always a challenge – especially when...