a therapist showing a drawing to two parents and a child

How to Talk to Your Child’s Therapist: A Guide for Parents

When your child is in therapy, it’s natural to want to be involved and supportive. However, knowing how to communicate effectively with your child’s therapist can be challenging. Your involvement is crucial for your child’s progress, but it’s important to strike a balance between being informed and respecting the therapeutic process. Here’s a guide on how to talk to your child’s therapist to ensure the best outcomes for your child.

1. Establish Open Communication

From the outset, establish a line of open and honest communication with your child’s therapist. Ask how they prefer to communicate (e.g., email, phone calls, in-person meetings) and what their availability is. Respect their time and professional boundaries, but make sure they know you are available and willing to participate in your child’s therapy process. Share all information you believe is relevant about your child’s behavior, emotions, and experiences. Be open about any concerns and what you have noticed at home. The therapist can provide the most effective support when they have a complete picture of your child’s situation. 

2. Don’t Be Afraid to Ask Questions

Don’t hesitate to ask questions about your child’s therapy. Understanding the therapeutic approach, goals, and progress can help you support your child better at home. Here are some questions you might ask the therapist:

  • What therapeutic techniques are you using with my child?
  • What are the goals of my child’s therapy?
  • How can I support my child’s progress at home?
  • What signs of progress should I look for?

3. Share Your Observations

Provide the therapist with regular updates on your child’s behavior and emotional state. This information can be invaluable in assessing your child’s progress and making necessary adjustments to the therapy plan. Note any changes you observe, whether positive or negative, and discuss these with the therapist.

4. Be Willing to Participate in Sessions When Requested

Some therapists may invite parents to participate in certain therapy sessions. If this is the case, your presence can help the therapist gain insights into family dynamics and provide you with strategies to support your child. However, it’s a good idea to follow the therapist’s guidance on the appropriate level of involvement.

5. Implement Therapist’s Recommendations

Therapists often provide strategies or exercises for parents to implement at home. Try to be as consistent as possible with these tasks. These strategies are designed to reinforce your child’s work in therapy and support your child’s progress. If you encounter any difficulties, be sure to discuss them with the therapist. Create a supportive and understanding environment at home. Encourage open communication with your child, and let them know you are there to support them. Be patient and understanding as they navigate their feelings and experiences. Your positive reinforcement and encouragement can make a significant difference in their therapeutic journey.


Effective communication with your child’s therapist is essential for supporting your child’s mental health journey. By establishing open communication, being honest and transparent, asking questions, respecting confidentiality, and participating appropriately, you can create a strong partnership with the therapist. This partnership ensures that your child receives the best possible care and support, both in therapy and at home. Remember, your involvement and commitment can significantly impact your child’s progress and overall well-being.

Contact us to learn more about our therapy services for children Birmingham, AL.

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