Category: Therapy/Counseling

New Mental Health Hotline 988

New Mental Health Hotline – 988

An exciting new-and-improved national mental health emergency hotline is now live across the U.S. What is it? 988 is the new Mental Health Hotline set

best birmingham therapist
Anger Management

Looking for the Best Birmingham Therapist?

Tips to Help Find the Best Birmingham Therapist \When you are looking for mental health care, you don’t want to settle for just anyone. It’s

Stress Related Anxiety

Stress Related Anxiety

What is the difference between stress and anxiety? There is a fine line between stress and anxiety.  Both are emotional responses; however, stress is caused

relationship counseling
Marriage/Couples Counseling

Relationship Counseling

Relationship counseling assists couples in joint sessions as well as individually in order to gain a better understanding of each other.  We provide a safe

couple fighting
Marriage/Couples Counseling

Couples Communication Exercises to Help Couples Stop Fighting

Conflict is inevitable in all relationships.  Communication covers every possible way we interact.  Effective communication is essential to a good relationship. Couples communication exercises can


Offering Experienced PTSD Counseling

TSD (Post-Traumatic Stress Disorder) is a mental health disorder caused by a traumatic event. Many people think that PTSD counseling for veterans is the only

premarital counseling birmingham al
Marriage/Couples Counseling

The Benefits of Premarital Counseling

Imagine preparing for marriage like you would when packing for vacation. You want to make sure you have every single item necessary for the trip


Your Mental Health & Menopause

]Some women welcome menopause as it marks the end of their monthly cycles. For others, especially those with an early onset of menopause, it comes

blending family counseling
Family Counseling

Blended Family Counseling

Relationships of any kind aren’t easy. However, bringing children from two different families under the same roof brings a multitude of differences and can take

counseling for women’s issues near me

Women’s Issues Therapy

Women are more inclined to talk to their friends and spouse about things that are affecting their day-to-day. However, that’s not always enough. That’s partially


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