Category: Therapy/Counseling


Do I Need Medication or Therapy?

The ease in which you can obtain a prescription for mental health medication has greatly improved, especially in the last few years.

How long does couples counseling take?
Marriage/Couples Counseling

How long does couples counseling take?

Couples therapy, also known as marriage counseling or couples counseling, is an approach to therapy that helps couples improve their communication patterns, resolve issues and conflicts, and strengthen their overall relationship.

Differences between depression and anxiety.

Differences between Anxiety and Depression

Anxiety and depression are two of the most common mental health disorders. While they can coexist, they are very different.

Benefits of EMDR

Benefits of EMDR Therapy

EMDR is a type of psychotherapy that has been shown to be highly effective in treating trauma, anxiety, and other psychological conditions.

Different types of ADHD

Different types of ADHD

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a a neurodevelopmental disorder that affects both children and adults.

What is EMDR?

Just what is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach that has literally revolutionized the treatment of trauma.

Telehealth showing many benefits

Teletherapy for mental health care showing many benefits

Organizations across America have been researching the matter and, at this time, we can confidently share that, when it comes to mental health matters, telehealth – or teletherapy – has been providing many types of patient benefits.

Adolescent Counseling

Imagining a Better Life

Our lives are filled with a series of events; one after another.  Blissful events, tragic events, and everything in between. When those tragic events happen


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