
Signs of Codependency in Relationships
Healthy relationships are built on mutual respect, independence, and emotional balance. But sometimes, the lines between caring and controlling, helping and enabling, can blur. This
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Healthy relationships are built on mutual respect, independence, and emotional balance. But sometimes, the lines between caring and controlling, helping and enabling, can blur. This

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after experiencing or witnessing a traumatic event. Many people struggling with PTSD

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects millions of people, including veterans, trauma survivors, and individuals who have experienced severe

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects many veterans due to their military service experiences. When seeking disability benefits from

Unchecked anger can negatively affect your quality of life as well as your relationship to others. The pain associated with anger that can rise to

One of the most comforting things to me is the realization that humans tend to function like thermostats, not thermometers. We have set points. We

Parenting is a lifetime commitment and can sometimes be overwhelming. Under times of stress, it’s important to make sure you are taking care of yourself.

Developing an Action Plan Diana L. Paulk, PhD In Part One of our Tackling Anxiety Series, we talked about the importance of getting curious about

How to Make Your Worry & Anxiety Worse! Diana L Paulk, PhD From time to time, a client will call me right before their session