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The short answer to this question is, “Sometimes, yes.” Many people experience temporary increases in emotions or symptoms during EMDR before meaningful relief occurs. This
EMDR does not cause PTSD. However, it is important to know that EMDR can temporarily increase distress or PTSD symptoms when traumatic memories are activated
EMDR is a powerful and evidence-based therapy for many people—but it is not the right fit for everyone or for every stage of healing. Like
EMDR therapy, or Eye Movement Desensitization and Reprocessing, is an evidence-based treatment for trauma that has gained widespread use among mental health professionals. Yet, despite
Emotional abuse doesn’t leave visible scars, but its impact can run deep. Whether it came from a partner, family member, friend, or workplace, recovering from
Childhood experiences shape the way we see ourselves, others, and the world around us. When those experiences include trauma—such as abuse, neglect, loss, or instability—they
Many parents and adults wonder about the connection between trauma and attention-deficit/hyperactivity disorder (ADHD). Are ADHD and childhood trauma related? While trauma and ADHD are
When people hear the word trauma, they often think of post-traumatic stress disorder (PTSD). But there’s also something called complex trauma, which describes a different
Experiencing trauma can leave lasting effects on both the mind and body. Whether the trauma stems from childhood experiences, accidents, relationships, or other painful events,
Last updated: February 6, 2026 Experiencing trauma can leave a lasting impact on a person’s mental, emotional, and even physical health. Whether it’s the result
