]Some women welcome menopause as it marks the end of their monthly cycles. For others, especially those with an early onset of menopause, it comes
Life is full of stressful circumstances. Most people attribute depression, stress and anxiety with something bad like losing a job, going through divorce, or the
Looking for the highest rate of return on an investment? Invest in your mental health with counseling in Birmingham, AL! Think about it. You have
Dr. Diana Paulk explains why you should double dog dare your feelings and how to do it. If you would like more information, please contact
Dr. Diana Paulk talks about how to improve your coping skills. If you feel overwhelmed during these times, please contact us and set up an
Within the last week, there were public shootings in El Paso, Dayton, and right here in the Greater Birmingham Area. Twenty-one people were killed in
Correct negative thinking. If you could only make one resolution in 2019, please resolve to tackle your negative thinking! Simply put: Don’t let negative thoughts
Everybody worries or gets anxious from time to time – and the right amount of anxiety can even improve performance and focus. But when the
At BATT, we love what we do! We consider it a privilege to work with each person who walks through our door! We know it’s
