Imagining a Better Life

Imagining a Better Life

Our lives are filled with a series of events; one after another.  Blissful events, tragic events, and everything in between. When those tragic events happen – those knock us flat on our back events – it’s natural to feel lost.  To be lost. Grief and feelings of...

Anxiety – When To Seek Help

Anxiety – When To Seek Help

Anxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is it time to see a professional therapist to help us cope with our anxiety? If you believe you have been dealing with anxiety for a...