One Resolution in 2019 Can Change Your Life!

One Resolution in 2019 Can Change Your Life!

Correct negative thinking. If you could only make one resolution in 2019, please resolve to tackle your negative thinking! Simply put: Don’t let negative thoughts about yourself remain in your brain without correcting those thoughts. Humans experience between 3000 and...

I Think I Might Have An Anxiety Problem

I Think I Might Have An Anxiety Problem

Everybody worries or gets anxious from time to time – and the right amount of anxiety can even improve performance and focus. But when the worry and anxiety become excessive, it may be a sign of an anxiety disorder. Anxiety can be the result of negative events or...

We Love What We Do!

We Love What We Do!

At BATT, we love what we do! We consider it a privilege to work with each person who walks through our door! We know it’s difficult to make that first pone call and schedule that first session, so rest assured that you are welcome and wanted before we even get to meet...