Dr. Diana Paulk explains why you should double dog dare your feelings and how to do it. If you would like more information, please contact
Dr. Diana Paulk talks about how to improve your coping skills. If you feel overwhelmed during these times, please contact us and set up an
Within the last week, there were public shootings in El Paso, Dayton, and right here in the Greater Birmingham Area. Twenty-one people were killed in
Correct negative thinking. If you could only make one resolution in 2019, please resolve to tackle your negative thinking! Simply put: Don’t let negative thoughts
Everybody worries or gets anxious from time to time – and the right amount of anxiety can even improve performance and focus. But when the
At BATT, we love what we do! We consider it a privilege to work with each person who walks through our door! We know it’s
