Our lives are filled with a series of events; one after another. Blissful events, tragic events, and everything in between. When those tragic events happen – those knock us flat on our back events – it’s natural to feel lost. To be lost. Grief and feelings of...
Relationship Counseling
Relationship counseling assists couples in joint sessions as well as individually in order to gain a better understanding of each other. We provide a safe environment to explore how best to relate to each other in a mutually loving and respectful manner. There are...
Couples Communication Exercises to Help Couples Stop Fighting
Conflict is inevitable in all relationships. Communication covers every possible way we interact. Effective communication is essential to a good relationship. Couples communication exercises can help fighting couples learn to communicate more effectively. These...
The Benefits of Premarital Counseling
Imagine preparing for marriage like you would when packing for vacation. You want to make sure you have every single item necessary for the trip that will ensure a successful and memorable time. The benefits of premarital counseling in Birmingham, AL include helping...
The Many Aspects of Marital Counseling
Many people think that your relationship has to be on the brink of collapse before you should seek marriage counseling in Birmingham, AL. The unfortunate stigma of counseling is that things have to be at their worst before seeking any type of marital counseling or...
Do You Want a Female or Male Therapist?
Sometimes we know that we want one gender therapist or the other. For example, if you were a woman with an abusive spouse, you may naturally feel more comfortable with a female therapist. However, therapists for men are often female. This is because often during men’s...
Therapy is an Investment in You!
Looking for the highest rate of return on an investment? Invest in your mental health with counseling in Birmingham, AL! Think about it. You have a life-long return on investment when that investment is you. There is no other investment that will benefit you more than...
How Do We Know if Couples’ Counseling Will Benefit Us?
Infidelity, anger, illness, and sexual issues are common reasons people decide to seek help from a marriage counselor. Adults who have suffered from chronic trauma during their childhoods from trusted adults often have a history of impaired personal relationships. But...