High-functioning depression, often referred to as persistent depressive disorder (PDD) or dysthymia, is a form of depression that can be harder to recognize because those
Opening up about depression can feel daunting, but talking to your doctor is a crucial step toward getting the support and treatment you need. Whether
Feeling unmotivated or stuck can be frustrating and confusing, especially when it’s hard to tell whether it’s just laziness or something deeper, like depression. While
Depression is often associated with sadness, lack of motivation, and feelings of hopelessness. However, one lesser-known yet impactful symptom is its effect on memory. Many
Having a friend who is struggling with depression can be challenging – it may even be difficult to be around them at times – but
Postpartum depression (PPD) is a serious and often overwhelming condition that affects many women after childbirth. As a partner, it can be heartbreaking to see
If you notice that a friend is struggling with postpartum depression, offering your support can make a big difference. Here are ways to help your
Getting through your teen years can be tough. Between school stress, social pressures, and the many emotions that come with growing up, it’s no wonder
We want a quick fix when we’re stressed out, but we need more than one skill.
I don’t often make promises in the course of conducting therapy. But this is a promise I can guarantee – even in the midst of the worst of situations
