Being emotional is a part of life. And even though emotions are a natural part of being human they sometimes get in the way of
We all know that one person – and perhaps it’s you! – that “just can’t meditate.” “I’ve tried it and can’t do it.” “I can’t sit still.” “It’s not for me.”
Within the last week, there were public shootings in El Paso, Dayton, and right here in the Greater Birmingham Area. Twenty-one people were killed in
Having adopted internationally, Dr. Paulk understands that the decision to adopt is a brave choice to enter a tedious and trying process in order to
