Anger is a natural emotion, but when it becomes overwhelming and difficult to control, it can lead to serious problems, especially for teenagers. With the
Unchecked anger can negatively affect your quality of life as well as your relationship to others. The pain associated with anger that can rise to
DON’T TAKE IT PERSONALLY Dealing with anger is a learned response that each child must address in his development. Parents are often used by children
My name is Angelica Bellman, and I am a Licensed Professional Counselor at Birmingham Anxiety and Trauma Therapy. For the last seven years, I have
Being emotional is a part of life. And even though emotions are a natural part of being human they sometimes get in the way of
Anger is a natural emotion. All of us get angry sometimes, and that’s nothing to be ashamed of. However, anger can sometimes lead us to
We all know that one person – and perhaps it’s you! – that “just can’t meditate.” “I’ve tried it and can’t do it.” “I can’t sit still.” “It’s not for me.”
Tips to Help Find the Best Birmingham Therapist \When you are looking for mental health care, you don’t want to settle for just anyone. It’s
You’ve taken the first step and decided to seek counseling. Now what? With so many therapists to choose from, finding the best psychologist in Birmingham
Many men have been able to achieve their goals faster and with more satisfaction with the help of a therapist. Common reasons that men come
