
Does EMDR Get Worse Before It Gets Better?
The short answer to this question is, “Sometimes, yes.” Many people experience temporary increases in emotions or symptoms during EMDR before meaningful relief occurs. This
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The short answer to this question is, “Sometimes, yes.” Many people experience temporary increases in emotions or symptoms during EMDR before meaningful relief occurs. This

EMDR does not cause PTSD. However, it is important to know that EMDR can temporarily increase distress or PTSD symptoms when traumatic memories are activated

EMDR is a powerful and evidence-based therapy for many people—but it is not the right fit for everyone or for every stage of healing. Like

EMDR therapy, or Eye Movement Desensitization and Reprocessing, is an evidence-based treatment for trauma that has gained widespread use among mental health professionals. Yet, despite

Emotional abuse doesn’t leave visible scars, but its impact can run deep. Whether it came from a partner, family member, friend, or workplace, recovering from

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Many parents and adults wonder about the connection between trauma and attention-deficit/hyperactivity disorder (ADHD). Are ADHD and childhood trauma related? While trauma and ADHD are

When people hear the word trauma, they often think of post-traumatic stress disorder (PTSD). But there’s also something called complex trauma, which describes a different

Experiencing trauma can leave lasting effects on both the mind and body. Whether the trauma stems from childhood experiences, accidents, relationships, or other painful events,

Last updated: February 6, 2026 Experiencing trauma can leave a lasting impact on a person’s mental, emotional, and even physical health. Whether it’s the result

Last updated: December 21, 2025 Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects many veterans due to their military service experiences.

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can impact daily life, work, and relationships. Many people wonder, is PTSD a disability?

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide, characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). While

Experiencing a traumatic event can be life-altering. Whether it’s due to the sudden loss of a loved one, an accident, a natural disaster, or any

EMDR is a type of psychotherapy that has been shown to be highly effective in treating trauma, anxiety, and other psychological conditions.

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach that has literally revolutionized the treatment of trauma.

Our lives are filled with a series of events; one after another. Blissful events, tragic events, and everything in between. When those tragic events happen

An exciting new-and-improved national mental health emergency hotline is now live across the U.S. What is it? 988 is the new Mental Health Hotline set

Tips to Help Find the Best Birmingham Therapist \When you are looking for mental health care, you don’t want to settle for just anyone. It’s

Looking for the highest rate of return on an investment? Invest in your mental health with counseling in Birmingham, AL! Think about it. You have

Our last post discussed the relatively new discovery that our brains can be rewired long after childhood. Today’s post will discuss some of what happens

This is the first in a series on the brain and trauma. Why is the brain so important when it comes to addressing trauma? While

Posttraumatic Stress Disorder (PTSD) is seen in men, women, and children of all ages and backgrounds. People respond to unexpected or prolonged trauma in different

At BATT, we love what we do! We consider it a privilege to work with each person who walks through our door! We know it’s