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Category: Therapy/Counseling

ADHD

How To Manage Adult ADHD

When most people think of Attention-Deficit/Hyperactivity Disorder (ADHD), they picture children struggling to focus in school. But ADHD isn’t just a childhood condition—it can continue

ADHD

Is CBT Therapy for ADHD Effective?

Attention-Deficit/Hyperactivity Disorder (ADHD) can make it challenging to stay organized, manage time, control impulses, and regulate emotions. While medication is a common part of treatment,

Therapy/Counseling

Why Are Coping Skills Important?

Life is full of ups and downs. From small everyday stressors to major life changes, we all face situations that test our emotions and patience.

Therapy/Counseling

Is Online Therapy Covered By Insurance?

Online therapy, also known as teletherapy, is often covered by insurance, but coverage can vary depending on several factors. Here’s what you need to know:

Therapy/Counseling

Is Online Therapy Effective?

Online therapy is very effective! Many studies and personal experiences confirm that online therapy, also known as teletherapy or virtual therapy, can be just as

Therapy/Counseling

Benefits of Online Therapy

Online therapy, also known as teletherapy, has grown in popularity due to its convenience and accessibility. Here are some key benefits: Convenience and Accessibility Increased

Therapy/Counseling

Does Teletherapy Work?

Yes, teletherapy does work! Research and countless personal experiences show that teletherapy, also known as online therapy, can be just as effective as traditional in-person

a man in virtual meeting looking at a laptop
Therapy/Counseling

Online Therapy

Often, the first thing that comes to mind when people think about online therapy are very large national websites that house therapists from all over

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