
Does EMDR Get Worse Before It Gets Better?
The short answer to this question is, “Sometimes, yes.” Many people experience temporary increases in emotions or symptoms during EMDR before meaningful relief occurs. This
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The short answer to this question is, “Sometimes, yes.” Many people experience temporary increases in emotions or symptoms during EMDR before meaningful relief occurs. This

EMDR does not cause PTSD. However, it is important to know that EMDR can temporarily increase distress or PTSD symptoms when traumatic memories are activated

EMDR is a powerful and evidence-based therapy for many people—but it is not the right fit for everyone or for every stage of healing. Like

EMDR therapy, or Eye Movement Desensitization and Reprocessing, is an evidence-based treatment for trauma that has gained widespread use among mental health professionals. Yet, despite

Last updated: February 6, 2026 Post-Traumatic Stress Disorder (PTSD) is a condition that affects millions of people worldwide after they experience traumatic events. Naturally, many

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. While it’s natural to

It’s natural to feel shaken after a distressing experience, but how do you know if you’re dealing with Post-Traumatic Stress Disorder (PTSD)? In this blog,

Last updated: February 6, 2026 Post-Traumatic Stress Disorder (PTSD) is a well-known condition that can develop after someone experiences a traumatic event. However, there is

Experiencing a traumatic event can be life-altering. Whether it’s due to the sudden loss of a loved one, an accident, a natural disaster, or any

EMDR is a type of psychotherapy that has been shown to be highly effective in treating trauma, anxiety, and other psychological conditions.

TSD (Post-Traumatic Stress Disorder) is a mental health disorder caused by a traumatic event. Many people think that PTSD counseling for veterans is the only

Looking for the highest rate of return on an investment? Invest in your mental health with counseling in Birmingham, AL! Think about it. You have

Within the last week, there were public shootings in El Paso, Dayton, and right here in the Greater Birmingham Area. Twenty-one people were killed in

Posttraumatic Stress Disorder (PTSD) is seen in men, women, and children of all ages and backgrounds. People respond to unexpected or prolonged trauma in different