Adolescence is a period filled with challenges and transitions, making it a crucial time to provide the right support for mental health and well-being. Cognitive
Anger is a natural emotion, but when it becomes overwhelming and difficult to control, it can lead to serious problems, especially for teenagers. With the
Getting through your teen years can be tough. Between school stress, social pressures, and the many emotions that come with growing up, it’s no wonder
It’s supposed to be fun, isn’t it? Learning and hanging out with friends. That little nirvana between high school and the real world. Truth is
Being emotional is a part of life. And even though emotions are a natural part of being human they sometimes get in the way of
More than ever before teens, 20-year olds, and 30-year olds are feeling frazzled, anxious, and overwhelmed. The search for oneself is becoming more and more
Our lives are filled with a series of events; one after another. Blissful events, tragic events, and everything in between. When those tragic events happen
You’ve taken the first step and decided to seek counseling. Now what? With so many therapists to choose from, finding the best psychologist in Birmingham
