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Tag: therapist
Therapy/Counseling

Learning Healthy Coping Mechanisms

In our last blog, we defined what a coping mechanism is and discussed unhealthy ones. You can read the first blog here. Today we will

Birmingham Anxiety & Trauma Treatment September 9, 2021
Adolescent Counseling

Tips on Choosing the Best Psychologist in Birmingham

You’ve taken the first step and decided to seek counseling. Now what? With so many therapists to choose from, finding the best psychologist in Birmingham

Birmingham Anxiety & Trauma Treatment September 2, 2021

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