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Tag: coping mechanism
Therapy/Counseling

Learning Healthy Coping Mechanisms

In our last blog, we defined what a coping mechanism is and discussed unhealthy ones. You can read the first blog here. Today we will

Birmingham Anxiety & Trauma Treatment September 9, 2021
learn coping mechanisms with our Birmingham counseling services
Anxiety

Counseling Services Help You Cope

Life is full of stressful circumstances. Most people attribute depression, stress and anxiety with something bad like losing a job, going through divorce, or the

Birmingham Anxiety & Trauma Treatment September 6, 2021

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