
Understanding Cognitive Behavioral Therapy for Grief and Loss
Grief and loss are deeply personal experiences that can affect every aspect of a person’s life. While everyone processes loss differently, prolonged or overwhelming grief
Grief and loss are deeply personal experiences that can affect every aspect of a person’s life. While everyone processes loss differently, prolonged or overwhelming grief
Grief is a deeply personal and unique experience that varies significantly from person to person. For many, the question “How long does it take to
Grieving the loss of a loved one or a significant life change can be one of the most challenging experiences in life. While grief is
Whether the loss stems from the death of a loved one, the end of a relationship, or another significant life change, the emotional weight of
As we age, we experience increasing loss, additional health issues, and changes in life that can lead to sadness, worry, and depression. If you have
Our lives are filled with a series of events; one after another. Blissful events, tragic events, and everything in between. When those tragic events happen
An exciting new-and-improved national mental health emergency hotline is now live across the U.S. What is it? 988 is the new Mental Health Hotline set
The death of ABC33/40 reporter, Chris Sign, by suicide has raised this sad topic in front of all of us living in Birmingham. Our prayers