Solutions For A Brighter Tomorrow
Is anxiety preventing you from living in the moment?
Practicing self love is one of the bravest things you can do
Do you feel overwhelmed by the demands of life?
The journey of a thousand miles begins with a single step. - Lao Tzu
Welcome to Birmingham Anxiety & Trauma Therapy
We offer a wide range of specialties and different therapy services conveniently in Vestavia Hills, AL. We are located off of Highway 31, one traffic light down from the Interstate 65 exit.
We focus on matching you with the right therapist at Birmingham Anxiety & Trauma Therapy – someone who meets your specific therapy needs. We walk you through the process and make it easy for you to get the help you deserve! Having the right fit of therapist means that you can be as comfortable as possible through the therapeutic process.
Our therapists and psychologists have extensive training in their areas of expertise. They know what the latest research says about the most successful approaches to your challenges. Each therapist tailors their approach based on your unique needs. Together, we take a look at your life as a whole – family history, relationships, career path, home life, emotions, thought patterns, and more.
Help Throughout The Process
We pride ourselves on being readily available to you while you are in therapy. We strive to create a relationship that lasts longer than simply making your symptoms go away. We want to help you navigate toward a greater quality of life. Birmingham Anxiety & Trauma Therapy has a lifelong open-door policy. We consider it a privilege to serve you; so even after your initial issues are resolved, we always welcome you back for ‘check-ins’.