Conflict is inevitable in all relationships. Communication covers every possible way we interact. Effective communication is essential to a good relationship. Couples communication exercises can help fighting couples learn to communicate more effectively. These...
In our last blog, we defined what a coping mechanism is and discussed unhealthy ones. You can read the first blog here. Today we will share with you some healthy coping mechanisms your Birmingham therapist may teach you. Healthy Coping Strategies Coping in a healthy...
Infidelity, anger, illness, and sexual issues are common reasons people decide to seek help from a marriage counselor. Adults who have suffered from chronic trauma during their childhoods from trusted adults often have a history of impaired personal relationships. But...