Articles by David Mintz

Birmingham therapist David Mintz works with individuals, adolescents, and families. He is a Licensed Professional Counselor (LPC) with 35 years of experience, but strives to never stop learning the newest and best therapies. Learn more about David Mintz »
Stress Related Anxiety

Stress Related Anxiety

What is the difference between stress and anxiety? There is a fine line between stress and anxiety.  Both are emotional responses; however, stress is caused by external triggers.  Stress is the body’s reaction to a threat, whereas anxiety is the body’s reaction to the...

Therapy is an Investment in You!

Therapy is an Investment in You!

Looking for the highest rate of return on an investment? Invest in your mental health with counseling in Birmingham, AL! Think about it. You have a life-long return on investment when that investment is you. There is no other investment that will benefit you more than...

We Look at the Complete Person

We Look at the Complete Person

Together, we take a look at your life as a whole – family history, relationships, career path, home life, emotions, thought patterns, etc. This will involve your therapist asking you questions to clarify his/her understanding of your current quality of life.