Articles by David Mintz

Birmingham therapist David Mintz works with individuals, adolescents, and families. He is a Licensed Professional Counselor (LPC) with 35 years of experience, but strives to never stop learning the newest and best therapies. Learn more about David Mintz »
Stress Related Anxiety

Stress Related Anxiety

What is the difference between stress and anxiety? There is a fine line between stress and anxiety.  Both are emotional responses; however, stress is caused by external triggers.  Stress is the body’s reaction to a threat, whereas anxiety is the body’s reaction to the...

We Look at the Complete Person

We Look at the Complete Person

Together, we take a look at your life as a whole – family history, relationships, career path, home life, emotions, thought patterns, etc. This will involve your therapist asking you questions to clarify his/her understanding of your current quality of life.