What is the difference between stress and anxiety? There is a fine line between stress and anxiety. Both are emotional responses; however, stress is caused by external triggers. Stress is the body’s reaction to a threat, whereas anxiety is the body’s reaction to the...
Looking for the highest rate of return on an investment? Invest in your mental health with counseling in Birmingham, AL! Think about it. You have a life-long return on investment when that investment is you. There is no other investment that will benefit you more than...
Together, we take a look at your life as a whole – family history, relationships, career path, home life, emotions, thought patterns, etc. This will involve your therapist asking you questions to clarify his/her understanding of your current quality of life.