Anxiety

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Anxiety is the number one mental health complaint in America. Over 20 million adults in the U.S. suffer from some type of anxiety. The good news is that people who seek help have a very high success rate. To begin your path to wellness, contact us today! Birmingham Anxiety and Trauma Therapy is here to help with counseling and therapy services for individuals, couples, children and families. Everybody worries or gets anxious from time to time – and the right amount of anxiety can even improve performance and focus. But when the worry and anxiety becomes excessive, it may be a sign of an anxiety disorder. Anxiety can get much worse if it goes untreated. The great news is that the sooner you get help for managing anxiety, the easier it is to obtain relief. Anxiety can be the result of negative events or trauma, but it can also develop without incident or warning. Recover from anxiety through specialized anxiety treatments.