At Birmingham Anxiety and Trauma Therapy, we are excited to be able to offer several therapists who have experience and expertise in providing that very important outpatient link in helping individuals overcome addiction. Our therapists come from diverse approaches to addiction treatment, including CBT, SMART, and 12-Step approaches....Read More
Anxiety is the number one mental health complaint in America. Over 20 million adults in the U.S. suffer from some type of anxiety. The good news is that people who seek help have a very high success rate. To begin your path to wellness, contact us today!
Birmingham Anxiety and Trauma Therapy is here to help with anxiety counseling and therapy services for individuals, couples, children and families...Read More
Is your child struggling with behavior problems? Is your child showing signs of emotional difficulties? Raising children in today’s society is an all-important task that can be quite overwhelming and demanding. It can be especially taxing when you are not sure what to do. But parenting can be a rewarding endeavor that brings great satisfaction and happiness across a lifetime for both parent and child...Read More
Do you feel alone in your relationship? Have you experienced being hurt, frustrated, or angry with your spouse/partner? Do you avoid closeness? Does life feel like an ongoing argument? Have you thought about leaving the relationship? Do your attempts to talk about it only make things worse between the two of you?...Read More
Depression and Mood Disorders
Clinical depression involves more than just “the blues”. While everyone gets sad from time to time, clinical depression is a serious disorder that affects more than 15 million Americans.
Depression interferes with an individual’s ability to function from day to day. It can affect a person’s thoughts, mood, behavior, and physical health...Read More
There is no such thing as a perfect family. Modern day stressors, such as balancing job and home, an unanticipated family crisis or mental illness of one family member can compromise the health of the entire family. While some families have built-in support from stable extended relations, even the best of families need outside help every now and then...Read More
Do you feel pressured to get married? Are you unhappy with work or career? Are you tired of failed relationships? Are you overwhelmed by personal and professional responsibilities? The therapists at Birmingham Anxiety and Trauma Therapy provide counseling that is geared specifically toward the issues that many men face. Therapy is conducted in a nonjudgmental and supportive manner...Read More
Birmingham Anxiety and Trauma Therapy provides solutions for busy women. Women face unique and multiple conflicts today. They are expected to care for their partner, their children and their aging parents – all while looking absolutely beautiful! Women now have lifestyle choices like no other time in history. They can choose a traditional path like former generations, have complete independence from family and focus solely on career, or may choose a lifestyle somewhere in between those two extremes...Read More
Are you wondering if your child might benefit from a little therapy? If so, you’re not alone. About 20% of parents have found therapy to be very helpful for their children. Therapy can help children with all kinds of issues, such as inattention, poor social skills, mood swings, anxiety, depression, and even defiance... Read More