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We are Thermostats, Not Thermometers
One of the most comforting things to me is the realization that humans tend to function like thermostats, not thermometers. We have set points. We
One of the most comforting things to me is the realization that humans tend to function like thermostats, not thermometers. We have set points. We
Parenting is a lifetime commitment and can sometimes be overwhelming. Under times of stress, it’s important to make sure you are taking care of yourself.
Developing an Action Plan Diana L. Paulk, PhD In Part One of our Tackling Anxiety Series, we talked about the importance of getting curious about
How to Make Your Worry & Anxiety Worse! Diana L Paulk, PhD From time to time, a client will call me right before their session